Lisa K - Gurnee You know that feeling you get when someone looks at you and you can see them calculating in their head- what is different? Training w Chris made me different. I have pretty much always worked out, but working out with weights outside of a class environment wasn't part of my regular routine. I have worked out with trainers in the past, but after a handful of sessions would tire of their plan and go back to classes or machines. The boredom still hasn't kicked in with Chris and it has been over a year. My body is tighter, my butt is higher and I can knock someone out with one punch if they deserve it.
Sherry M - Lake Forest What can I say-Chris is amazing! He will help you identify your goals and then reach them. He not only pushes during the work out, but also makes suggestions of fun cardio alternatives. Having worked with several trainers in the past, I can definitely say Chris is the best. He is pleasant (even at 7am, which is more than I can say), friendly and dedicated. If you have a goal, you will reach it with Chris and do it with a smile!
Denise S - Green Oaks I would like to take this opportunity to recommend Chris Dagley who is an extremely knowledgeable and dedicated personal trainer. The results I have achieved to date are largely due to Chris’ perfect combination of diverse training methods, individualized exercise programs and challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new and healthier lifestyle. He instills confidence and encouragement to make you want to work further and apply yourself more diligently. Chris has motivated me to levels of personal fitness that I could not have achieved on my own. I can highly recommend him without any reservations
ED - Waukegan I wanted to workout to strengthen core and lose weight and stomach/body fat. Chris worked with me and a great pace that I had asked for. He was very encouraging and motivating. He also understood the times I could not push any more, and was flexible with my work schedule.